Nutrition and Calorie Info of Products by Dole
Cherry Mixed Fruit in 100% Fruit JuiceDole
Calories: 60 | Protein: 1.00 g | Fats: 0.00 g | Carbs: 15.00 g
Cherry Mixed Fruit in Light SyrupDole
Calories: 80 | Protein: 0.00 g | Fats: 0.00 g | Carbs: 19.00 g
Cherry Mixed Fruit No Sugar AddedDole
Calories: 35 | Protein: 0.00 g | Fats: 0.00 g | Carbs: 9.00 g
Chipotle & Cheddar Chopped KitDole
Calories: 140 | Protein: 3.00 g | Fats: 10.00 g | Carbs: 9.00 g
Chocolate Covered PineappleDole
Calories: 230 | Protein: 4.00 g | Fats: 12.00 g | Carbs: 33.00 g
Chopped Asian BlendDole
Calories: 25 | Protein: 1.00 g | Fats: 0.00 g | Carbs: 6.00 g
Chopped Bacon Caesar Salad KitDole
Calories: 140 | Protein: 3.00 g | Fats: 13.00 g | Carbs: 6.00 g
Chopped Romaine LettuceDole
Calories: 20 | Protein: 1.00 g | Fats: 0.00 g | Carbs: 3.00 g
Chopped Salad Kit Bacon & BleuDole
Calories: 150 | Protein: 4.00 g | Fats: 13.00 g | Carbs: 6.00 g
Chopped Salad Kit BBQ RanchDole
Calories: 140 | Protein: 2.00 g | Fats: 11.00 g | Carbs: 13.00 g
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.