Nutrition and Calorie Info of Products by Essential Everyday
Light SyrupEssential Everyday
Calories: 100 | Protein: 0.00 g | Fats: 0.00 g | Carbs: 26.00 g
Lite Original SyrupEssential Everyday
Calories: 50 | Protein: 0.00 g | Fats: 0.00 g | Carbs: 13.00 g
Lower Sugar Maple & Brown Sugar Instant OatmealEssential Everyday
Calories: 130 | Protein: 4.00 g | Fats: 2.00 g | Carbs: 23.00 g
Low Fat Cottage CheeseEssential Everyday
Calories: 90 | Protein: 14.00 g | Fats: 1.50 g | Carbs: 6.00 g
Low Fat Granola with AlmondsEssential Everyday
Calories: 220 | Protein: 5.00 g | Fats: 2.50 g | Carbs: 44.00 g
Maple & Brown Sugar Instant OatmealEssential Everyday
Calories: 160 | Protein: 4.00 g | Fats: 2.00 g | Carbs: 32.00 g
Medium ShellsEssential Everyday
Calories: 200 | Protein: 7.00 g | Fats: 1.00 g | Carbs: 41.00 g
Mexican Style Four Cheese BlendEssential Everyday
Calories: 110 | Protein: 7.00 g | Fats: 9.00 g | Carbs: 1.00 g
Mild Cheddar CheeseEssential Everyday
Calories: 110 | Protein: 6.00 g | Fats: 9.00 g | Carbs: 1.00 g
Mild Cheddar Cheese SliceEssential Everyday
Calories: 90 | Protein: 5.00 g | Fats: 8.00 g | Carbs: 1.00 g
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.