Nutrition and Calorie Info of Products by Essential Everyday

Real Bacon PiecesEssential Everyday

Calories: 25 | Protein: 3.00 g | Fats: 1.50 g | Carbs: 0.00 g

Real MayonnaiseEssential Everyday

Calories: 100 | Protein: 0.00 g | Fats: 11.00 g | Carbs: 0.00 g

Red Kidney BeansEssential Everyday

Calories: 70 | Protein: 9.00 g | Fats: 0.00 g | Carbs: 22.00 g

Reduced Fat Colby JackEssential Everyday

Calories: 90 | Protein: 8.00 g | Fats: 6.00 g | Carbs: 1.00 g

Restaurant Style Caesar CroutonsEssential Everyday

Calories: 30 | Protein: 1.00 g | Fats: 1.00 g | Carbs: 5.00 g

Riced CauliflowerEssential Everyday

Calories: 20 | Protein: 2.00 g | Fats: 0.00 g | Carbs: 4.00 g

SalsaEssential Everyday

Calories: 10 | Protein: 0.00 g | Fats: 0.00 g | Carbs: 2.00 g

Salt Free Rice CakesEssential Everyday

Calories: 40 | Protein: 1.00 g | Fats: 0.00 g | Carbs: 8.00 g

Saltine CrackersEssential Everyday

Calories: 60 | Protein: 1.00 g | Fats: 1.50 g | Carbs: 12.00 g

Shelled EdamameEssential Everyday

Calories: 100 | Protein: 8.00 g | Fats: 3.00 g | Carbs: 9.00 g

Food Spotlight

Breakfast Tacos - Bean & Cheese on Corn

Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.