Nutrition and Calorie Info of Products by Firehouse Subs
Caramelized Onions - Medium Sub ToppingsFirehouse Subs
Calories: 10 | Protein: 0.00 g | Fats: 0.00 g | Carbs: 3.00 g
Caramelized Onions - Small Sub ToppingsFirehouse Subs
Calories: 5 | Protein: 0.00 g | Fats: 0.00 g | Carbs: 1.00 g
Cheddar Cheese - Large Sub CheeseFirehouse Subs
Calories: 170 | Protein: 11.00 g | Fats: 14.00 g | Carbs: 2.00 g
Cheddar Cheese - Medium Sub CheeseFirehouse Subs
Calories: 110 | Protein: 7.00 g | Fats: 9.00 g | Carbs: 1.00 g
Cheddar Cheese - Small Sub CheeseFirehouse Subs
Calories: 60 | Protein: 4.00 g | Fats: 4.50 g | Carbs: 1.00 g
Cherry Pepper Rings - Small Sub ToppingsFirehouse Subs
Calories: 0 | Protein: 0.00 g | Fats: 0.00 g | Carbs: 1.00 g
Chicken Breast - Large Sub MeatsFirehouse Subs
Calories: 260 | Protein: 46.00 g | Fats: 4.00 g | Carbs: 10.00 g
Chicken Breast - Medium Sub MeatsFirehouse Subs
Calories: 130 | Protein: 23.00 g | Fats: 2.00 g | Carbs: 5.00 g
Chicken Breast - Small Sub MeatsFirehouse Subs
Calories: 70 | Protein: 12.00 g | Fats: 1.00 g | Carbs: 3.00 g
ChiliFirehouse Subs
Calories: 180 | Protein: 11.00 g | Fats: 9.00 g | Carbs: 13.00 g
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.