Nutrition and Calorie Info of Products by Harris Teeter
Honey HamHarris Teeter
Calories: 30 | Protein: 5.00 g | Fats: 1.00 g | Carbs: 1.00 g
Honey & Nut Toasted Oats CerealHarris Teeter
Calories: 110 | Protein: 2.00 g | Fats: 1.50 g | Carbs: 24.00 g
Honey Smoked Turkey BreastHarris Teeter
Calories: 60 | Protein: 11.00 g | Fats: 1.00 g | Carbs: 3.00 g
Honey Vanilla GranolaHarris Teeter
Calories: 110 | Protein: 3.00 g | Fats: 3.00 g | Carbs: 19.00 g
Honey Wheat BreadHarris Teeter
Calories: 150 | Protein: 5.00 g | Fats: 1.50 g | Carbs: 29.00 g
Hot Dog BunsHarris Teeter
Calories: 120 | Protein: 4.00 g | Fats: 1.00 g | Carbs: 24.00 g
Hot Italian Chicken SausageHarris Teeter
Calories: 110 | Protein: 18.00 g | Fats: 4.00 g | Carbs: 0.00 g
Hot Italian Turkey SausageHarris Teeter
Calories: 200 | Protein: 17.00 g | Fats: 13.00 g | Carbs: 2.00 g
Imported Kalamata Pitted OlivesHarris Teeter
Calories: 20 | Protein: 1.00 g | Fats: 1.50 g | Carbs: 1.00 g
Instant Brown RiceHarris Teeter
Calories: 150 | Protein: 4.00 g | Fats: 1.00 g | Carbs: 33.00 g
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.