Nutrition and Calorie Info of Products by Kashi
Sicilian Veggie PizzaKashi
Calories: 220 | Protein: 11.00 g | Fats: 5.00 g | Carbs: 37.00 g
Simply MaizeKashi
Calories: 100 | Protein: 2.00 g | Fats: 1.00 g | Carbs: 23.00 g
Simply RaisinKashi
Calories: 190 | Protein: 7.00 g | Fats: 1.00 g | Carbs: 47.00 g
Soft-Baked Bars - BlackberryKashi
Calories: 130 | Protein: 2.00 g | Fats: 3.00 g | Carbs: 24.00 g
Soft-Baked Cereal Bars - Cherry VanillaKashi
Calories: 120 | Protein: 2.00 g | Fats: 3.00 g | Carbs: 23.00 g
Soft-Baked Cereal Bars - Ripe StrawberryKashi
Calories: 120 | Protein: 2.00 g | Fats: 2.50 g | Carbs: 25.00 g
Spicy Black Bean EnchiladaKashi
Calories: 260 | Protein: 8.00 g | Fats: 7.00 g | Carbs: 45.00 g
Spinach & Artichoke PastaKashi
Calories: 280 | Protein: 13.00 g | Fats: 9.00 g | Carbs: 41.00 g
Sprouted Grains CerealKashi
Calories: 190 | Protein: 6.00 g | Fats: 1.00 g | Carbs: 45.00 g
Strawberry Fields CerealKashi
Calories: 200 | Protein: 5.00 g | Fats: 0.00 g | Carbs: 46.00 g
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.