Nutrition and Calorie Info of Products by Kroger

Frozen Broccoli SpearsKroger

Calories: 30 | Protein: 2.00 g | Fats: 0.00 g | Carbs: 4.00 g

Frozen CauliflowerKroger

Calories: 20 | Protein: 1.00 g | Fats: 0.00 g | Carbs: 4.00 g

Frozen Chicken BreastKroger

Calories: 110 | Protein: 22.00 g | Fats: 3.00 g | Carbs: 0.00 g

Frozen Chopped BroccoliKroger

Calories: 20 | Protein: 1.00 g | Fats: 0.00 g | Carbs: 4.00 g

Frozen Chopped SpinachKroger

Calories: 30 | Protein: 2.00 g | Fats: 0.00 g | Carbs: 3.00 g

Frozen Cut Green BeansKroger

Calories: 30 | Protein: 1.00 g | Fats: 0.00 g | Carbs: 5.00 g

Frozen Cut Italian Green BeansKroger

Calories: 35 | Protein: 1.00 g | Fats: 0.00 g | Carbs: 5.00 g

Frozen Cut Leaf SpinachKroger

Calories: 30 | Protein: 2.00 g | Fats: 0.00 g | Carbs: 3.00 g

Frozen Dairy DessertKroger

Calories: 100 | Protein: 2.00 g | Fats: 2.00 g | Carbs: 17.00 g

Frozen French Style Green BeansKroger

Calories: 30 | Protein: 1.00 g | Fats: 0.00 g | Carbs: 6.00 g

Food Spotlight

Breakfast Tacos - Bean & Cheese on Corn

Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.