Nutrition and Calorie Info of Products by Land O'Lakes

Peach YogurtLand O'Lakes

Calories: 160 | Protein: 5.00 g | Fats: 1.50 g | Carbs: 30.00 g

Pepper Jack CheeseLand O'Lakes

Calories: 90 | Protein: 6.00 g | Fats: 7.00 g | Carbs: 0.00 g

Premium Honey HamLand O'Lakes

Calories: 50 | Protein: 8.00 g | Fats: 2.00 g | Carbs: 2.00 g

Pumpkin Pie Spice Butter SpreadLand O'Lakes

Calories: 70 | Protein: 0.00 g | Fats: 6.00 g | Carbs: 4.00 g

Raspberry Dark Chocolate Hot Cocoa MixLand O'Lakes

Calories: 140 | Protein: 3.00 g | Fats: 3.00 g | Carbs: 27.00 g

Reduced Fat Co-Jack CheeseLand O'Lakes

Calories: 90 | Protein: 7.00 g | Fats: 7.00 g | Carbs: 1.00 g

Reduced Fat Mild Cheddar CheeseLand O'Lakes

Calories: 90 | Protein: 7.00 g | Fats: 7.00 g | Carbs: 0.00 g

Reduced Fat Snack Cheddar CheeseLand O'Lakes

Calories: 60 | Protein: 5.00 g | Fats: 4.50 g | Carbs: 0.00 g

Reduced Fat Snack Co-Jack CheeseLand O'Lakes

Calories: 60 | Protein: 5.00 g | Fats: 4.50 g | Carbs: 0.00 g

Reduced Fat Snack'n Cheese To Go! - Co-Jack CheeseLand O'Lakes

Calories: 60 | Protein: 5.00 g | Fats: 4.50 g | Carbs: 0.00 g

Food Spotlight

Breakfast Tacos - Bean & Cheese on Corn

Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.