Nutrition and Calorie Info of Products by Newk's Express Cafe
Half Garden SaladNewk's Express Cafe
Calories: 140 | Protein: 7.00 g | Fats: 9.00 g | Carbs: 7.00 g
Half Greek SaladNewk's Express Cafe
Calories: 140 | Protein: 4.00 g | Fats: 9.00 g | Carbs: 8.00 g
Half Ham & Swiss SandwichNewk's Express Cafe
Calories: 360 | Protein: 19.00 g | Fats: 13.00 g | Carbs: 37.00 g
Half Newk's Club SandwichNewk's Express Cafe
Calories: 430 | Protein: 23.00 g | Fats: 17.00 g | Carbs: 43.00 g
Half Newk's "Q" SandwichNewk's Express Cafe
Calories: 540 | Protein: 28.00 g | Fats: 28.00 g | Carbs: 39.00 g
Half Pesto Chicken SandwichNewk's Express Cafe
Calories: 420 | Protein: 28.00 g | Fats: 15.00 g | Carbs: 38.00 g
Half Pimiento Cheese SandwichNewk's Express Cafe
Calories: 470 | Protein: 16.00 g | Fats: 27.00 g | Carbs: 39.00 g
Half Roast Beef SandwichNewk's Express Cafe
Calories: 340 | Protein: 20.00 g | Fats: 11.00 g | Carbs: 37.00 g
Half Shrimp Po'Boy SandwichNewk's Express Cafe
Calories: 360 | Protein: 18.00 g | Fats: 11.00 g | Carbs: 42.00 g
Half The Italian SandwichNewk's Express Cafe
Calories: 580 | Protein: 19.00 g | Fats: 35.00 g | Carbs: 38.00 g
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.