Nutrition and Calorie Info of Products by Pero Family Farms
Organic Sweet KalePero Family Farms
Calories: 35 | Protein: 2.00 g | Fats: 0.00 g | Carbs: 7.00 g
Shelled English PeasPero Family Farms
Calories: 70 | Protein: 5.00 g | Fats: 0.00 g | Carbs: 12.00 g
Snipped Green BeansPero Family Farms
Calories: 25 | Protein: 2.00 g | Fats: 0.00 g | Carbs: 6.00 g
Snow PeasPero Family Farms
Calories: 70 | Protein: 5.00 g | Fats: 0.00 g | Carbs: 12.00 g
Vegetable MedleyPero Family Farms
Calories: 25 | Protein: 2.00 g | Fats: 0.00 g | Carbs: 6.00 g
Vegetable SlawPero Family Farms
Calories: 25 | Protein: 1.00 g | Fats: 0.00 g | Carbs: 5.00 g
Zucchini Spiral PestoPero Family Farms
Calories: 40 | Protein: 1.00 g | Fats: 3.00 g | Carbs: 3.00 g
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.