Nutrition and Calorie Info of Products by Port of Subs
Grilled Chicken Buffalo Melt (5-Inch Small)Port of Subs
Calories: 380 | Protein: 35.00 g | Fats: 7.00 g | Carbs: 41.00 g
Grilled Chicken Buffalo Melt (8-Inch Medium)Port of Subs
Calories: 550 | Protein: 48.00 g | Fats: 11.00 g | Carbs: 65.00 g
Grilled Chicken Buffalo Melt - WrapPort of Subs
Calories: 620 | Protein: 48.00 g | Fats: 18.00 g | Carbs: 64.00 g
Grilled Chicken Caesar SaladPort of Subs
Calories: 260 | Protein: 37.00 g | Fats: 5.00 g | Carbs: 15.00 g
Grilled Chicken Caesar Salad (15-20 Guests)Port of Subs
Calories: 3150 | Protein: 177.00 g | Fats: 192.00 g | Carbs: 193.00 g
Grilled Chicken Caesar - WrapPort of Subs
Calories: 640 | Protein: 44.00 g | Fats: 22.00 g | Carbs: 66.00 g
Grilled Chicken Melt (12-Inch Large)Port of Subs
Calories: 870 | Protein: 80.00 g | Fats: 16.00 g | Carbs: 98.00 g
Grilled Chicken Melt (5-Inch Small)Port of Subs
Calories: 380 | Protein: 35.00 g | Fats: 7.00 g | Carbs: 41.00 g
Grilled Chicken Melt (8-Inch Medium)Port of Subs
Calories: 550 | Protein: 48.00 g | Fats: 11.00 g | Carbs: 65.00 g
Grilled Chicken Melt - WrapPort of Subs
Calories: 620 | Protein: 48.00 g | Fats: 18.00 g | Carbs: 64.00 g
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.