Nutrition and Calorie Info of Products by Publix
Lightly Salted Cashews Halves & PiecesPublix
Calories: 160 | Protein: 5.00 g | Fats: 13.00 g | Carbs: 8.00 g
Lightly Salted Rice CakesPublix
Calories: 40 | Protein: 1.00 g | Fats: 0.00 g | Carbs: 8.00 g
Light Multi-Grain English MuffinsPublix
Calories: 100 | Protein: 4.00 g | Fats: 1.00 g | Carbs: 24.00 g
Light Ranch Salad DressingPublix
Calories: 70 | Protein: 0.00 g | Fats: 4.50 g | Carbs: 5.00 g
Light Soft Cream CheesePublix
Calories: 60 | Protein: 2.00 g | Fats: 4.50 g | Carbs: 2.00 g
Light Sour CreamPublix
Calories: 40 | Protein: 1.00 g | Fats: 2.50 g | Carbs: 3.00 g
Light Wheat BreadPublix
Calories: 80 | Protein: 4.00 g | Fats: 0.50 g | Carbs: 20.00 g
Lite Balsamic VinaigrettePublix
Calories: 40 | Protein: 0.00 g | Fats: 3.00 g | Carbs: 3.00 g
Lite Caesar Salad DressingPublix
Calories: 60 | Protein: 1.00 g | Fats: 6.00 g | Carbs: 3.00 g
Lite Grape Cranberry Juice CocktailPublix
Calories: 40 | Protein: 0.00 g | Fats: 0.00 g | Carbs: 10.00 g
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.