Nutrition and Calorie Info of Products by Quiznos

Half Salad Lobster & Seafood SaladQuiznos

Calories: 300 | Protein: 8.00 g | Fats: 24.00 g | Carbs: 12.00 g

Half Salad MesquiteQuiznos

Calories: 380 | Protein: 22.00 g | Fats: 29.00 g | Carbs: 7.00 g

Half Salad Peppercorn SteakQuiznos

Calories: 540 | Protein: 16.00 g | Fats: 48.00 g | Carbs: 10.00 g

Half Salad Southwest ChickenQuiznos

Calories: 520 | Protein: 17.00 g | Fats: 47.00 g | Carbs: 7.00 g

Half Salad Spicy MontereyQuiznos

Calories: 320 | Protein: 15.00 g | Fats: 24.00 g | Carbs: 10.00 g

Half Salad Traditional ClubQuiznos

Calories: 340 | Protein: 15.00 g | Fats: 28.00 g | Carbs: 9.00 g

Half Salad Tuna MeltQuiznos

Calories: 420 | Protein: 18.00 g | Fats: 34.00 g | Carbs: 12.00 g

Half Salad Turkey Ranch & SwissQuiznos

Calories: 320 | Protein: 16.00 g | Fats: 25.00 g | Carbs: 8.00 g

Half Salad Ultimate Turkey ClubQuiznos

Calories: 370 | Protein: 19.00 g | Fats: 29.00 g | Carbs: 6.00 g

Half Salad Veggie GuacamoleQuiznos

Calories: 420 | Protein: 9.00 g | Fats: 37.00 g | Carbs: 12.00 g

Food Spotlight

Breakfast Tacos - Bean & Cheese on Corn

Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.