Nutrition and Calorie Info of Products by Real Appeal
Easy GazpachoReal Appeal
Calories: 174 | Protein: 2.00 g | Fats: 14.00 g | Carbs: 11.00 g
Easy Keto Chicken WingsReal Appeal
Calories: 348 | Protein: 25.00 g | Fats: 27.00 g | Carbs: 1.00 g
Easy Keto Scotch EggsReal Appeal
Calories: 270 | Protein: 19.00 g | Fats: 20.00 g | Carbs: 1.00 g
Easy Saag PaneerReal Appeal
Calories: 382 | Protein: 24.50 g | Fats: 24.30 g | Carbs: 18.90 g
Easy Seafood PaellaReal Appeal
Calories: 405 | Protein: 16.00 g | Fats: 9.00 g | Carbs: 63.00 g
Easy Thai Green Curry ChickenReal Appeal
Calories: 551 | Protein: 24.00 g | Fats: 45.00 g | Carbs: 16.00 g
EggsadillaReal Appeal
Calories: 269 | Protein: 21.00 g | Fats: 13.00 g | Carbs: 17.00 g
Egg White BitesReal Appeal
Calories: 173 | Protein: 17.00 g | Fats: 10.00 g | Carbs: 2.00 g
Egusi PotstickersReal Appeal
Calories: 343 | Protein: 11.00 g | Fats: 23.00 g | Carbs: 41.00 g
Enchilada Spaghetti Squash CasseroleReal Appeal
Calories: 333 | Protein: 22.80 g | Fats: 21.20 g | Carbs: 15.10 g
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.