Nutrition and Calorie Info of Products by Real Appeal
Potato Fritters with ZucchiniReal Appeal
Calories: 97 | Protein: 4.00 g | Fats: 4.00 g | Carbs: 13.00 g
Potato Gnocchi with Mushroom Cream SauceReal Appeal
Calories: 330 | Protein: 7.00 g | Fats: 16.00 g | Carbs: 40.00 g
Protein-Packed Chocolate ShakeReal Appeal
Calories: 412 | Protein: 18.00 g | Fats: 14.00 g | Carbs: 51.00 g
Pumpkin Baked OatmealReal Appeal
Calories: 205 | Protein: 5.70 g | Fats: 3.00 g | Carbs: 40.00 g
Pumpkin Bread Keto Whoopie PiesReal Appeal
Calories: 166 | Protein: 3.00 g | Fats: 16.00 g | Carbs: 5.00 g
Pumpkin Chicken Curry (Instant Pot)Real Appeal
Calories: 267 | Protein: 34.00 g | Fats: 12.00 g | Carbs: 5.00 g
Pumpkin Keto Cake PopsReal Appeal
Calories: 84 | Protein: 1.00 g | Fats: 6.00 g | Carbs: 5.00 g
Pumpkin OatmealReal Appeal
Calories: 271 | Protein: 11.00 g | Fats: 4.00 g | Carbs: 50.00 g
Pumpkin Pie OatmealReal Appeal
Calories: 284 | Protein: 13.00 g | Fats: 5.00 g | Carbs: 45.00 g
Pumpkin Pie Overnight OatsReal Appeal
Calories: 247 | Protein: 9.00 g | Fats: 8.00 g | Carbs: 36.00 g
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.