Nutrition and Calorie Info of Products by Schwan's

Beef Shepherd's PieSchwan's

Calories: 300 | Protein: 14.00 g | Fats: 16.00 g | Carbs: 21.00 g

Beef Sirloin Steak Tips For KabobsSchwan's

Calories: 160 | Protein: 20.00 g | Fats: 8.00 g | Carbs: 1.00 g

Beef Stir-Fry with Asian Style NoodlesSchwan's

Calories: 210 | Protein: 14.00 g | Fats: 4.00 g | Carbs: 30.00 g

Beef TamalesSchwan's

Calories: 190 | Protein: 9.00 g | Fats: 8.00 g | Carbs: 20.00 g

Beer Battered Alaska CodSchwan's

Calories: 220 | Protein: 12.00 g | Fats: 9.00 g | Carbs: 21.00 g

Black Angus Beef BurgersSchwan's

Calories: 440 | Protein: 24.00 g | Fats: 38.00 g | Carbs: 0.00 g

Blackberry CrispSchwan's

Calories: 250 | Protein: 2.00 g | Fats: 4.50 g | Carbs: 50.00 g

Black Cherry Frozen YogurtSchwan's

Calories: 120 | Protein: 2.00 g | Fats: 2.50 g | Carbs: 23.00 g

Blackened Chicken Alfredo with VegetablesSchwan's

Calories: 310 | Protein: 24.00 g | Fats: 9.00 g | Carbs: 33.00 g

Blackened Chicken Tender Alfredo with FettucciniSchwan's

Calories: 360 | Protein: 17.00 g | Fats: 17.00 g | Carbs: 34.00 g

Food Spotlight

Breakfast Tacos - Bean & Cheese on Corn

Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

320 kcal14.0 g protein12.0 g fat40.0 g carbs
Your FoodsKnow Your Food.
Feel Your Best.Explore Foods

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.