Nutrition and Calorie Info of Products by Smokey Bones
Fresh Steamed BroccoliSmokey Bones
Calories: 70 | Protein: 3.00 g | Fats: 3.50 g | Carbs: 5.00 g
Garden Green Side SaladSmokey Bones
Calories: 80 | Protein: 0.00 g | Fats: 2.00 g | Carbs: 8.00 g
Grouper Blackened EntreeSmokey Bones
Calories: 420 | Protein: 39.00 g | Fats: 26.00 g | Carbs: 6.00 g
Grouper Grilled EntreeSmokey Bones
Calories: 310 | Protein: 39.00 g | Fats: 16.00 g | Carbs: 1.00 g
Hand Pulled PorkSmokey Bones
Calories: 330 | Protein: 39.00 g | Fats: 12.00 g | Carbs: 18.00 g
Kettle ChipsSmokey Bones
Calories: 390 | Protein: 7.00 g | Fats: 14.00 g | Carbs: 56.00 g
Loaded Cheese FriesSmokey Bones
Calories: 1300 | Protein: 28.00 g | Fats: 86.00 g | Carbs: 113.00 g
Loaded Mashed PotatoesSmokey Bones
Calories: 440 | Protein: 17.00 g | Fats: 27.00 g | Carbs: 33.00 g
Mashed Potatoes & GravySmokey Bones
Calories: 200 | Protein: 0.00 g | Fats: 8.00 g | Carbs: 30.00 g
Natural Cut FriesSmokey Bones
Calories: 270 | Protein: 4.00 g | Fats: 11.00 g | Carbs: 39.00 g
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.