Nutrition and Calorie Info of Products by South Beach Diet
Mexican Chicken SoupSouth Beach Diet
Calories: 320 | Protein: 46.00 g | Fats: 8.00 g | Carbs: 14.00 g
Mixed Berry Granola ClustersSouth Beach Diet
Calories: 130 | Protein: 6.00 g | Fats: 4.00 g | Carbs: 18.00 g
Mushroom Parmesan Soup with ChickenSouth Beach Diet
Calories: 210 | Protein: 18.00 g | Fats: 12.00 g | Carbs: 7.00 g
Oatmeal Chocolate Chip CookiesSouth Beach Diet
Calories: 100 | Protein: 1.00 g | Fats: 5.00 g | Carbs: 16.00 g
Oven Roasted Ham & Swiss Sandwich MeltSouth Beach Diet
Calories: 320 | Protein: 24.00 g | Fats: 11.00 g | Carbs: 37.00 g
Oven Roasted VegetablesSouth Beach Diet
Calories: 170 | Protein: 5.00 g | Fats: 13.00 g | Carbs: 15.00 g
Pancake MixSouth Beach Diet
Calories: 160 | Protein: 10.00 g | Fats: 6.00 g | Carbs: 16.00 g
Peanut Butter Cookies (100 Calorie Pack)South Beach Diet
Calories: 100 | Protein: 3.00 g | Fats: 5.00 g | Carbs: 15.00 g
Peanut Butter MuffinsSouth Beach Diet
Calories: 51 | Protein: 2.60 g | Fats: 4.00 g | Carbs: 1.70 g
Pepperoni Pizza with Harvest Wheat CrustSouth Beach Diet
Calories: 350 | Protein: 31.00 g | Fats: 12.00 g | Carbs: 36.00 g
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.