Nutrition and Calorie Info of Products by Spectrum

Naturals Almond OilSpectrum

Calories: 120 | Protein: 0.00 g | Fats: 14.00 g | Carbs: 0.00 g

Naturals Organic Canola OilSpectrum

Calories: 120 | Protein: 0.00 g | Fats: 14.00 g | Carbs: 0.00 g

Naturals Organic Coconut OilSpectrum

Calories: 120 | Protein: 0.00 g | Fats: 14.00 g | Carbs: 0.00 g

Olive & MCT OilSpectrum

Calories: 120 | Protein: 0.00 g | Fats: 14.00 g | Carbs: 0.00 g

Organic All-Vegetable ShorteningSpectrum

Calories: 110 | Protein: 0.00 g | Fats: 12.00 g | Carbs: 0.00 g

Organic Coconut OilSpectrum

Calories: 40 | Protein: 0.00 g | Fats: 4.60 g | Carbs: 0.00 g

Organic Enriched Flax OilSpectrum

Calories: 120 | Protein: 0.00 g | Fats: 14.00 g | Carbs: 0.00 g

Organic Extra Virgin Mediterranean Olive OilSpectrum

Calories: 120 | Protein: 0.00 g | Fats: 14.00 g | Carbs: 0.00 g

Organic Extra Virgin Olive OilSpectrum

Calories: 120 | Protein: 0.00 g | Fats: 14.00 g | Carbs: 0.00 g

Organic Ground Chia SeedSpectrum

Calories: 60 | Protein: 2.00 g | Fats: 3.50 g | Carbs: 5.00 g

Food Spotlight

Breakfast Tacos - Bean & Cheese on Corn

Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.