Nutrition and Calorie Info of Products by TGI Friday's

Dragon-Glaze Salmon with Lemon-Butter Broccoli & Mashed Potatoes (SV)TGI Friday's

Calories: 510 | Protein: 35.00 g | Fats: 23.00 g | Carbs: 46.00 g

Entrees - Fri-Jitas - Dynamite Shrimp HBTGI Friday's

Calories: 1670 | Protein: 42.00 g | Fats: 106.00 g | Carbs: 137.00 g

Entrees - Fri-Jitas - Dynamite Shrimp PBTGI Friday's

Calories: 1790 | Protein: 35.00 g | Fats: 108.00 g | Carbs: 172.00 g

Entrees - Fri-Jitas - Philly CheesesteakTGI Friday's

Calories: 1470 | Protein: 65.00 g | Fats: 73.00 g | Carbs: 146.00 g

Entrees - Fri-Jitas - Tandoori Chicken SkewersTGI Friday's

Calories: 2230 | Protein: 199.00 g | Fats: 82.00 g | Carbs: 178.00 g

Entrees - Fri-Jitas - Whiskey-Glazed Blaze Grilled ChickenTGI Friday's

Calories: 1380 | Protein: 57.00 g | Fats: 47.00 g | Carbs: 188.00 g

Entrees - Fri-Jitas - Whiskey-Glazed Blaze Grilled SirloinTGI Friday's

Calories: 1380 | Protein: 55.00 g | Fats: 49.00 g | Carbs: 188.00 g

Entrees - Fri-Jitas - Whiskey-Glazed Blaze Grilled Sirloin & Chicken ComboTGI Friday's

Calories: 1430 | Protein: 62.00 g | Fats: 50.00 g | Carbs: 189.00 g

Entrees - Fri-Jitas - Whiskey-Glazed Grilled ChickenTGI Friday's

Calories: 1380 | Protein: 57.00 g | Fats: 42.00 g | Carbs: 199.00 g

Entrees - Fri-Jitas - Whiskey-Glazed Grilled SirloinTGI Friday's

Calories: 1380 | Protein: 54.00 g | Fats: 44.00 g | Carbs: 199.00 g

Food Spotlight

Breakfast Tacos - Bean & Cheese on Corn

Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

320 kcal14.0 g protein12.0 g fat40.0 g carbs
Your FoodsKnow Your Food.
Feel Your Best.Explore Foods

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.