Nutrition and Calorie Info of Products by Trader Joe's

Fat Free Spicy Black Bean DipTrader Joe's

Calories: 30 | Protein: 2.00 g | Fats: 0.00 g | Carbs: 6.00 g

Feta CheeseTrader Joe's

Calories: 70 | Protein: 5.00 g | Fats: 4.50 g | Carbs: 1.00 g

Feta Cheese & Caramelized Onions Puff Pastry BitesTrader Joe's

Calories: 70 | Protein: 1.00 g | Fats: 5.00 g | Carbs: 4.00 g

Feta Cheese & Olive Tapenade TarteTrader Joe's

Calories: 150 | Protein: 3.00 g | Fats: 11.00 g | Carbs: 12.00 g

Feta Cheese SpreadTrader Joe's

Calories: 60 | Protein: 4.00 g | Fats: 4.00 g | Carbs: 1.00 g

Feta, Pepper Drop & Olive AntipastoTrader Joe's

Calories: 490 | Protein: 12.00 g | Fats: 42.00 g | Carbs: 17.00 g

Fettuccine AlfredoTrader Joe's

Calories: 250 | Protein: 8.00 g | Fats: 12.00 g | Carbs: 24.00 g

Fettuccine Alfredo with Grilled ChickenTrader Joe's

Calories: 380 | Protein: 21.00 g | Fats: 19.00 g | Carbs: 34.00 g

Fettuccine with MushroomsTrader Joe's

Calories: 170 | Protein: 5.00 g | Fats: 5.00 g | Carbs: 27.00 g

Fiberful Dried Fruit Bar - Apple BlueberryTrader Joe's

Calories: 60 | Protein: 1.00 g | Fats: 0.00 g | Carbs: 14.00 g

Food Spotlight

Spanish Style Sardines

Spanish Style Sardines

Per 1 can (56 g)

130 kcal7.0 g protein10.0 g fat2.0 g carbs
Your FoodsKnow Your Food.
Feel Your Best.Explore Foods

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.