Nutrition and Calorie Info of Products by Trader Joe's
Jumbo Sea ScallopsTrader Joe's
Calories: 90 | Protein: 21.00 g | Fats: 0.00 g | Carbs: 3.00 g
Jumbo Uncured Beef FranksTrader Joe's
Calories: 320 | Protein: 19.00 g | Fats: 26.00 g | Carbs: 2.00 g
Just A Handful of 50% Less Salt Roasted & Salted Whole CashewsTrader Joe's
Calories: 210 | Protein: 7.00 g | Fats: 16.00 g | Carbs: 10.00 g
Just A Handful of Almonds, Cranberries & Cashews Trek MixTrader Joe's
Calories: 210 | Protein: 5.00 g | Fats: 14.00 g | Carbs: 19.00 g
Just A Handful of Dry Roasted Unsalted AlmondsTrader Joe's
Calories: 210 | Protein: 9.00 g | Fats: 16.00 g | Carbs: 9.00 g
Just A Handful of Oh My Omega Trek MixTrader Joe's
Calories: 170 | Protein: 4.00 g | Fats: 12.00 g | Carbs: 14.00 g
Just A Handful of OlivesTrader Joe's
Calories: 25 | Protein: 0.00 g | Fats: 2.50 g | Carbs: 1.00 g
Just A Handful of Olives Pitted Salted Manzanilla OlivesTrader Joe's
Calories: 55 | Protein: 0.00 g | Fats: 5.50 g | Carbs: 1.00 g
Just a Handful of Raw AlmondsTrader Joe's
Calories: 200 | Protein: 7.00 g | Fats: 17.00 g | Carbs: 8.00 g
Just a Handful of Raw Walnut Halves & PiecesTrader Joe's
Calories: 180 | Protein: 4.00 g | Fats: 18.00 g | Carbs: 4.00 g
Food Spotlight
Spanish Style Sardines

Per 1 can (56 g)

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.