Nutrition and Calorie Info of Products by Whole Foods Market

Egg Bites Uncured Ham and Gruyere CheeseWhole Foods Market

Calories: 250 | Protein: 17.00 g | Fats: 20.00 g | Carbs: 2.00 g

Egg Bowl Southwestern StyleWhole Foods Market

Calories: 230 | Protein: 12.00 g | Fats: 13.00 g | Carbs: 19.00 g

Eggplant ParmesanWhole Foods Market

Calories: 520 | Protein: 12.00 g | Fats: 28.00 g | Carbs: 60.00 g

Egg White Bites - Spinach, Basil & FetaWhole Foods Market

Calories: 150 | Protein: 15.00 g | Fats: 8.00 g | Carbs: 6.00 g

Egg White BowlWhole Foods Market

Calories: 190 | Protein: 14.00 g | Fats: 9.00 g | Carbs: 14.00 g

Emmi Imported Swiss CheeseWhole Foods Market

Calories: 450 | Protein: 37.00 g | Fats: 32.00 g | Carbs: 0.00 g

Euro Classic Brioche Hot Dog BunsWhole Foods Market

Calories: 150 | Protein: 4.00 g | Fats: 3.50 g | Carbs: 24.00 g

European Greens with Basil & Garlic SauceWhole Foods Market

Calories: 90 | Protein: 3.00 g | Fats: 6.00 g | Carbs: 8.00 g

Everything BagelWhole Foods Market

Calories: 310 | Protein: 9.00 g | Fats: 1.50 g | Carbs: 62.00 g

Extra Large Brown EggsWhole Foods Market

Calories: 80 | Protein: 7.00 g | Fats: 5.00 g | Carbs: 0.00 g

Food Spotlight

Spanish Style Sardines

Spanish Style Sardines

Per 1 can (56 g)

130 kcal7.0 g protein10.0 g fat2.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.