How many calories are in 100% Whole Wheat Bagel With Raisins
1 serving (105 g) of 100% Whole Wheat Bagel with Raisins contains 256 calories
Nutrition Facts
Serving Size 1 serving (105 g)
| Calories | 256 | |
|---|---|---|
| Protein | 9.59 g | |
| Fats | 1.28 g | |
| Saturated Fat | 0.215 g | 16.80 % |
| Poly Unsaturated Fat | 0.482 g | 37.66 % |
| Mono Unsaturated Fat | 0.194 g | 15.16 % |
| Carbohydrate | 56.38 g | |
| Fiber | 8.3 g | 14.72 % |
| Sugars | 8.27 g | 14.67 % |
| Sodium (Na) | 454 mg | |
| Calcium (Ca) | 29 mg | |
| Iron (Fe) | 2.9 mg | |
| Potassium (K) | 366 mg | |
| Cholesterol | 0 mg |
Calories
256
Protein
9.59 g
Fats
1.28 g
Carbs
56.38 g
Similar Foods
