How many calories are in Plain Bagel 1st National Bagel Company

1 bagel (85 g) of Plain Bagel by 1st National Bagel Company contains 220 calories

Nutrition Facts

Serving Size 1 bagel (85 g)

Calories 220
Protein10.00 g
Fats0.50 g
Saturated Fat0 g
Trans Fat0 g
Carbohydrate44.00 g
Fiber2 g 4.55 %
Sugars4 g 9.09 %
Sodium (Na)380 mg
Calcium (Ca)20 mg
Iron (Fe)4.2 mg
Potassium (K)70 mg
Cholesterol0 mg

Calories

220

Protein

10.00 g

Fats

0.50 g

Carbs

44.00 g

Add to your daily diary

1 bagel (85 g) is the nutrition basis for this product.

Breakfast
servings
Calories220
Protein10 g
Fat0.5 g
Carbs44 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

View My Day →

Similar Foods