How many calories are in Frosted Wheat Squares 365
1 cup (60 g) of Frosted Wheat Squares by 365 contains 230 calories
Nutrition Facts
Serving Size 1 cup (60 g)
| Calories | 230 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 50.00 g | |
| Fiber | 6 g | 12.00 % |
| Sugars | 12 g | 24.00 % |
| Sodium (Na) | 5 mg | |
| Calcium (Ca) | 0 mg | |
| Iron (Fe) | 18 mg | |
| Potassium (K) | 190 mg | |
| Cholesterol | 0 mg |
Calories
230
Protein
6.00 g
Fats
1.00 g
Carbs
50.00 g
Similar Foods
- Mom's Best Naturals Sweetened Wheat-Fuls Lightly Sweetened Whole Grain Wheat Cereal Malt-O-Meal 210 kcal
- Frosted Mini-Wheats - Blueberry Muffin Kellogg's 180 kcal
- Bite Size Frosted Wheat Cereal Kroger 210 kcal
- Frosted Shredded Wheat Cereal Ralston Foods 190 kcal
- Oats Corn and Wheat Maples Flavored Squares Cereal (Presweetened)129 kcal
- Wheat Squares Whole Grain Cereal Meijer 180 kcal
More from 365
- Frozen Raspberries90 kcal
- Frozen Strawberries50 kcal
- Fruit & Nut Muesli250 kcal
- Fruit & Nut Trail Mix110 kcal
- Fruits of the Forest Fruit Spread30 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.