How many calories are in Organic Barley, Peas & Lentils 365
1/4 cup dry (45 g) of Organic Barley, Peas & Lentils by 365 contains 180 calories
Nutrition Facts
Serving Size 1/4 cup dry (45 g)
| Calories | 180 | |
|---|---|---|
| Protein | 7.00 g | |
| Fats | 0.50 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 33.00 g | |
| Fiber | 6 g | 18.18 % |
| Sugars | 0 g | |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 0 mg | |
| Iron (Fe) | 1.5 mg | |
| Potassium (K) | 140 mg | |
| Cholesterol | 0 mg |
Calories
180
Protein
7.00 g
Fats
0.50 g
Carbs
33.00 g
Similar Foods
- Organic Soup Beans with Beans, Barley and Lentils Westbrae Natural 100 kcal
- Peach-Pear Flavored Sparkling Water La Croix 0 kcal
- Organic Boxed Vegetables - Peas & Pearl Onions Cascadian Farm 60 kcal
- Healthy Heart Vegetables (Pearled Barley, Sugar Snap Peas and Julienne Carrots in an Herb Infused Extra Virgin Olive Oil Sauce) Green Giant 140 kcal
- Pearl Organic Soymilk Creamy Vanilla with Organic Vanilla Kikkoman 110 kcal
- Organic Lentil Beans Westbrae Natural 100 kcal
More from 365
- Organic Bean Trio110 kcal
- Organic Beef Broth10 kcal
- Organic Beef Jerky70 kcal
- Organic Berry Blend70 kcal
- Organic Black Beans120 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.