How many calories are in Organic Walnut Halves & Pieces 365
1/4 cup (28 g) of Organic Walnut Halves & Pieces by 365 contains 180 calories
Nutrition Facts
Serving Size 1/4 cup (28 g)
| Calories | 180 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 18.00 g | |
| Saturated Fat | 1.5 g | 8.33 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 13 g | 72.22 % |
| Mono Unsaturated Fat | 2.5 g | 13.89 % |
| Carbohydrate | 4.00 g | |
| Fiber | 2 g | 50.00 % |
| Sugars | 1 g | 25.00 % |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 30 mg | |
| Iron (Fe) | 0.8 mg | |
| Potassium (K) | 120 mg | |
| Cholesterol | 0 mg |
Calories
180
Protein
4.00 g
Fats
18.00 g
Carbs
4.00 g
Similar Foods
More from 365
- Organic Wheat Square Crackers140 kcal
- Organic Wheat Waffles Cereal140 kcal
- Organic Whey Protein Powder - Chocolate110 kcal
- Organic White Balsamic Vinaigrette80 kcal
- Organic White Cheddar Cheese Popcorn150 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.