How many calories are in Organic Whole Almonds 365 Everyday Value
1/4 cup (28 g) of Organic Whole Almonds by 365 Everyday Value contains 170 calories
Nutrition Facts
Serving Size 1/4 cup (28 g)
| Calories | 170 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 15.00 g | |
| Saturated Fat | 1 g | 6.67 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 3.5 g | 23.33 % |
| Mono Unsaturated Fat | 9 g | 60.00 % |
| Carbohydrate | 6.00 g | |
| Fiber | 4 g | 66.67 % |
| Sugars | 1 g | 16.67 % |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 80 mg | |
| Iron (Fe) | 1.1 mg | |
| Potassium (K) | 200 mg | |
| Cholesterol | 0 mg |
Calories
170
Protein
6.00 g
Fats
15.00 g
Carbs
6.00 g
Similar Foods
More from 365 Everyday Value
- Organic Whole Leaf Spinach35 kcal
- Organic Wild Rice Mix170 kcal
- Plant Based Smoked Gouda60 kcal
- Psyllium Husk Whole Flakes50 kcal
- Pumpkin Puree40 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.