How many calories are in English Muffin With Sausage, Egg & Cheese 7-Eleven
1 muffin of English Muffin with Sausage, Egg & Cheese by 7-Eleven contains 440 calories
Nutrition Facts
Serving Size 1 muffin
| Calories | 440 | |
|---|---|---|
| Protein | 17.00 g | |
| Fats | 27.00 g | |
| Saturated Fat | 10 g | 37.04 % |
| Carbohydrate | 31.00 g | |
| Fiber | 2 g | 6.45 % |
| Sugars | 2 g | 6.45 % |
| Sodium (Na) | 780 mg | |
| Calcium (Ca) | 202 mg | |
| Iron (Fe) | 3 mg | |
| Potassium (K) | 303 mg | |
| Cholesterol | 160 mg |
Calories
440
Protein
17.00 g
Fats
27.00 g
Carbs
31.00 g
Similar Foods
- Lite Turkey Sausage, Egg & Cheese English Muffin Sandwich Kroger 260 kcal
- Sausage, Egg & Cheese English Muffin Kwik Trip 360 kcal
- Turkey Sausage, Egg & Cheese English Muffin Biscuitville 370 kcal
- English Muffin Sausage Egg & Cheese Jimmy Dean 350 kcal
- Sausage, Egg & Cheese English Muffin Sandwich Deli Express 340 kcal
- Delights Turkey Sausage, Egg White & Cheese English Muffin Jimmy Dean 270 kcal
More from 7-Eleven
- English Toffee Cappuccino160 kcal
- Fanta Slurpee95 kcal
- Frawg Slurpee85 kcal
- French Toast Taquitos270 kcal
- French Vanilla Cappuccino160 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.