How many calories are in Garden Salad With Ranch Dressing 7-Eleven
1 salad (142 g) of Garden Salad with Ranch Dressing by 7-Eleven contains 150 calories
Nutrition Facts
Serving Size 1 salad (142 g)
| Calories | 150 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 14.00 g | |
| Saturated Fat | 1 g | 7.14 % |
| Trans Fat | 0 g | |
| Carbohydrate | 8.00 g | |
| Fiber | 2 g | 25.00 % |
| Sugars | 4 g | 50.00 % |
| Sodium (Na) | 290 mg | |
| Potassium (K) | 288 mg | |
| Cholesterol | 10 mg |
Calories
150
Protein
2.00 g
Fats
14.00 g
Carbs
8.00 g
Similar Foods
More from 7-Eleven
- Glazed Honey Bun280 kcal
- Green Berry Rush Hawaiian Punch Slurpee180 kcal
- Green Tea60 kcal
- Gulp Fountain Drinks195 kcal
- Gummi Bears136 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.