How many calories are in Twister Roll With Sausage, Egg & Cheese 7-Eleven
1 roll of Twister Roll with Sausage, Egg & Cheese by 7-Eleven contains 480 calories
Nutrition Facts
Serving Size 1 roll
| Calories | 480 | |
|---|---|---|
| Protein | 16.00 g | |
| Fats | 34.00 g | |
| Saturated Fat | 12 g | 35.29 % |
| Trans Fat | 3 g | 8.82 % |
| Carbohydrate | 26.00 g | |
| Fiber | 1 g | 3.85 % |
| Sugars | 3 g | 11.54 % |
| Sodium (Na) | 810 mg | |
| Cholesterol | 180 mg |
Calories
480
Protein
16.00 g
Fats
34.00 g
Carbs
26.00 g
Similar Foods
- Sausage, Egg & Cheese Sandwich with Cheese Roll Cinnabon 560 kcal
- Sausage, Egg, & Cheese on A Roll Nathan's Famous 590 kcal
- Egg & Cheese Sandwich with Cheese Roll Cinnabon 380 kcal
- Bacon, Egg & Cheese Sandwich with Cheese Roll Cinnabon 460 kcal
- Egg Omelet or Scrambled Egg with Sausage and Cheese184 kcal
- Sausage, Egg & Cheese with Egg Whites Breakfast Sandwich Kneaders 750 kcal
More from 7-Eleven
- Vanilla Powdered Creamer10 kcal
- Walnut Brownies390 kcal
- Watermelon Rings120 kcal
- White Chocolate Chip Cookies250 kcal
- 1/3 lb Big Bite Hot Dogs (No Bun)180 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.