How many calories are in Abalone (Mixed Species)
100 g of Abalone (Mixed Species) contains 105 calories
Nutrition Facts
Serving Size 100 g
| Calories | 105 | |
|---|---|---|
| Protein | 17.10 g | |
| Fats | 0.76 g | |
| Saturated Fat | 0.149 g | 19.61 % |
| Poly Unsaturated Fat | 0.104 g | 13.68 % |
| Mono Unsaturated Fat | 0.107 g | 14.08 % |
| Carbohydrate | 6.01 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 301 mg | |
| Calcium (Ca) | 31 mg | |
| Iron (Fe) | 3.19 mg | |
| Potassium (K) | 250 mg | |
| Cholesterol | 85 mg |
Calories
105
Protein
17.10 g
Fats
0.76 g
Carbs
6.01 g
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