How many calories are in Acorn Winter Squash
1 cup of cubed of Acorn Winter Squash contains 56 calories
Nutrition Facts
Serving Size 1 cup of cubed
| Calories | 56 | |
|---|---|---|
| Protein | 1.12 g | |
| Fats | 0.14 g | |
| Saturated Fat | 0.029 g | 20.71 % |
| Poly Unsaturated Fat | 0.059 g | 42.14 % |
| Mono Unsaturated Fat | 0.01 g | 7.14 % |
| Carbohydrate | 14.59 g | |
| Fiber | 2.1 g | 14.39 % |
| Sodium (Na) | 4 mg | |
| Calcium (Ca) | 46 mg | |
| Iron (Fe) | 0.98 mg | |
| Potassium (K) | 486 mg | |
| Cholesterol | 0 mg |
Calories
56
Protein
1.12 g
Fats
0.14 g
Carbs
14.59 g
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