How many calories are in Turnip Greens Seasoned Southern Style Allens
1/2 cup of Turnip Greens Seasoned Southern Style by Allens contains 35 calories
Nutrition Facts
Serving Size 1/2 cup
| Calories | 35 | |
|---|---|---|
| Protein | 1.00 g | |
| Fats | 0.00 g | |
| Saturated Fat | 0 g | |
| Carbohydrate | 4.00 g | |
| Fiber | 2 g | 50.00 % |
| Sugars | 1 g | 25.00 % |
| Sodium (Na) | 490 mg | |
| Cholesterol | 0 mg |
Calories
35
Protein
1.00 g
Fats
0.00 g
Carbs
4.00 g
Similar Foods
- Seasoned Southern Style Turnip Greens with Diced Turnips, Onions, Garlic & Spices in a Savory Broth Glory Foods 40 kcal
- Seasoned Southern Style Turnip Greens with Diced Turnips Glory Foods 60 kcal
- Seasoned Southern Style Turnip Greens Glory Foods 40 kcal
- Seasoned Southern Style Turkey Flavored Turnip Greens Glory Foods 20 kcal
More from Allens
- Blackeyed Peas130 kcal
- Black Eyed Peas70 kcal
- Blue Lake Cut Green Beans20 kcal
- Cut Italian Green Beans Southern Style20 kcal
- Cut Italian Green Beans with Potatoes30 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.