How many calories are in Spreadable Cheese - Spinach Artichoke Alouette
3 tbsp (30 g) of Spreadable Cheese - Spinach Artichoke by Alouette contains 90 calories
Nutrition Facts
Serving Size 3 tbsp (30 g)
| Calories | 90 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 9.00 g | |
| Saturated Fat | 5 g | 55.56 % |
| Trans Fat | 0 g | |
| Carbohydrate | 2.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 170 mg | |
| Calcium (Ca) | 2 mg | |
| Iron (Fe) | 2 mg | |
| Cholesterol | 25 mg |
Calories
90
Protein
2.00 g
Fats
9.00 g
Carbs
2.00 g
Similar Foods
- Spinach-Artichoke Dip with Flatbread Crisps Olive Garden 1160 kcal
- Spinach-Artichoke Dip with Flatbread Crisps - Catering Olive Garden 2310 kcal
- Regular Spinach & Artichoke Cream Cheese Philadelphia 60 kcal
- Spinach Artichoke Cheese Fondue The Melting Pot 400 kcal
- Artichoke Spinach 4 Cheese Dip Garden Fresh Gourmet 150 kcal
- Artichoke Spinach Parmesan Cheese Dip Kroger 30 kcal
More from Alouette
- Baby Brie Cheese Original110 kcal
- Baby Brie Cheese with Herbs100 kcal
- Brie Double Creme100 kcal
- Creme Fraiche110 kcal
- Creme Spreadable Cheese - Creme de Brie Original90 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.