How many calories are in Indian Dal Golden Lentil Soup Amy's
1 can (408 g) of Indian Dal Golden Lentil Soup by Amy's contains 340 calories
Nutrition Facts
Serving Size 1 can (408 g)
| Calories | 340 | |
|---|---|---|
| Protein | 13.00 g | |
| Fats | 16.00 g | |
| Saturated Fat | 2.5 g | 15.63 % |
| Carbohydrate | 37.00 g | |
| Fiber | 9 g | 24.32 % |
| Sugars | 5 g | 13.51 % |
| Sodium (Na) | 1200 mg | |
| Calcium (Ca) | 80 mg | |
| Iron (Fe) | 4.7 mg | |
| Potassium (K) | 700 mg |
Calories
340
Protein
13.00 g
Fats
16.00 g
Carbs
37.00 g
Similar Foods
- Indian-Spiced Red Lentil Dal Freshly 620 kcal
- Kitchen Indian Dal Curried Lentil Soup Amy's 230 kcal
- Indian Fare Carrot, Lentil & Onion Soup Trader Joe's 140 kcal
- Mild Indian Lentil Soup Imagine Foods 140 kcal
- Organic Soup Beans with Beans, Barley and Lentils Westbrae Natural 100 kcal
- Lentil & Chickpea Soup Deutsche Kuche 150 kcal
More from Amy's
- Indian Mattar Paneer370 kcal
- Indian Mattar Tofu280 kcal
- Indian Palak Paneer340 kcal
- Indian Paneer Tikka390 kcal
- Indian Paneer Tikka with Aloo Gobi320 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.