How many calories are in Mac & 3 Cheese With Cauliflower Amy's
1 bowl (234 g) of Mac & 3 Cheese with Cauliflower by Amy's contains 420 calories
Nutrition Facts
Serving Size 1 bowl (234 g)
| Calories | 420 | |
|---|---|---|
| Protein | 16.00 g | |
| Fats | 21.00 g | |
| Saturated Fat | 12 g | 57.14 % |
| Trans Fat | 0.5 g | 2.38 % |
| Carbohydrate | 42.00 g | |
| Fiber | 2 g | 4.76 % |
| Sugars | 4 g | 9.52 % |
| Sodium (Na) | 730 mg | |
| Calcium (Ca) | 407 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 228 mg | |
| Cholesterol | 60 mg |
Calories
420
Protein
16.00 g
Fats
21.00 g
Carbs
42.00 g
Similar Foods
- Crispy Bacon Jalapeno Macaroni and Cheese (Toasted Cheddar Mac-Stravaganza Items) Old Chicago 1192 kcal
- Crispy Bacon Jalapeno Macaroni and Cheese with Side of Garlic Toast (Toasted Cheddar Mac-Stravaganza Items) Old Chicago 1372 kcal
- Cajun Spice Macaroni and Cheese (Toasted Cheddar Mac-Stravaganza Items) Old Chicago 1240 kcal
- Cajun Spice Macaroni and Cheese with Side of Garlic Toast (Toasted Cheddar Mac-Stravaganza Items) Old Chicago 1420 kcal
- Chicken Pesto Macaroni and Cheese (Toasted Cheddar Mac-Stravaganza Items) Old Chicago 1167 kcal
- Chicken Pesto Macaroni and Cheese with Side of Garlic Toast (Toasted Cheddar Mac-Stravaganza Items) Old Chicago 1347 kcal
More from Amy's
- Macaroni & Cheese450 kcal
- Macaroni & Soy Cheese370 kcal
- Mac n' Cheese Kids Meal370 kcal
- Margherita Pizza280 kcal
- Mexican Casserole Bowl380 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.