How many calories are in Harmony Quinoa Ancient Harvest
1/4 cup dry (45 g) of Harmony Quinoa by Ancient Harvest contains 170 calories
Nutrition Facts
Serving Size 1/4 cup dry (45 g)
| Calories | 170 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 2.50 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 29.00 g | |
| Fiber | 3 g | 10.34 % |
| Sugars | 0 g | |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 21 mg | |
| Iron (Fe) | 2 mg | |
| Potassium (K) | 250 mg | |
| Cholesterol | 0 mg |
Calories
170
Protein
6.00 g
Fats
2.50 g
Carbs
29.00 g
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