How many calories are in Turkey Avocado Sandwich Apple Spice Junction
1 sandwich of Turkey Avocado Sandwich by Apple Spice Junction contains 342 calories
Nutrition Facts
Serving Size 1 sandwich
| Calories | 342 | |
|---|---|---|
| Protein | 33.31 g | |
| Fats | 31.86 g | |
| Saturated Fat | 8.45 g | 26.52 % |
| Poly Unsaturated Fat | 0.86 g | 2.70 % |
| Mono Unsaturated Fat | 0.57 g | 1.79 % |
| Carbohydrate | 38.56 g | |
| Fiber | 12.3 g | 31.90 % |
| Sugars | 2.5 g | 6.48 % |
| Sodium (Na) | 1147 mg | |
| Cholesterol | 60 mg |
Calories
342
Protein
33.31 g
Fats
31.86 g
Carbs
38.56 g
Similar Foods
- Half Turkey Avocado Sandwich Newk's Express Cafe 390 kcal
- Turkey & Avocado Sandwich - Mini Togo's 330 kcal
- Turkey & Avocado Sandwich - Regular Togo's 660 kcal
- Turkey & Avocado Sandwich - Large Togo's 990 kcal
- Turkey Avocado Sandwich Boudin 576 kcal
- Turkey Avocado Sandwich Fresh & Easy 500 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.