How many calories are in Apples (Low Moisture, Uncooked)
1 cup of Apples (Low Moisture, Uncooked) contains 208 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 208 | |
|---|---|---|
| Protein | 0.79 g | |
| Fats | 0.35 g | |
| Saturated Fat | 0.057 g | 16.29 % |
| Poly Unsaturated Fat | 0.103 g | 29.43 % |
| Mono Unsaturated Fat | 0.014 g | 4.00 % |
| Carbohydrate | 56.12 g | |
| Fiber | 7.4 g | 13.19 % |
| Sugars | 48.68 g | 86.74 % |
| Sodium (Na) | 74 mg | |
| Calcium (Ca) | 11 mg | |
| Iron (Fe) | 1.2 mg | |
| Potassium (K) | 384 mg | |
| Cholesterol | 0 mg |
Calories
208
Protein
0.79 g
Fats
0.35 g
Carbs
56.12 g
Similar Foods
- Peaches (Low-Moisture, Uncooked)377 kcal
- Prunes (Low-Moisture, Uncooked)96 kcal
- Mozzarella Low-Moisture Part-Skim Shredded Cheese Classic Cut Cabot 80 kcal
- Low-Moisture Part-Skim Mozzarella & Cheddar Cheese Twists Kraft 60 kcal
- Low-moisture Part Skim Mozzarella Fancy Shredded Cheese Albertsons 80 kcal
- Natural Shredded Low-Moisture Part-Skim Mozzarella Cheese Schnucks 80 kcal
Food Spotlight
Taco Salad
Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.