How many calories are in Apple Soft Oatmeal Bar Appleways
1 bar (1.2 oz) of Apple Soft Oatmeal Bar by Appleways contains 140 calories
Nutrition Facts
Serving Size 1 bar (1.2 oz)
| Calories | 140 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 4.00 g | |
| Saturated Fat | 1.5 g | 37.50 % |
| Trans Fat | 0 g | |
| Carbohydrate | 24.00 g | |
| Fiber | 1 g | 4.17 % |
| Sugars | 9 g | 37.50 % |
| Sodium (Na) | 85 mg | |
| Cholesterol | 0 mg |
Calories
140
Protein
2.00 g
Fats
4.00 g
Carbs
24.00 g
Similar Foods
- Soft-Baked Sandwich Breakfast Bar Cinnamon Oat & Apple Kodiak Cakes 190 kcal
- Oatmeal to Go Bar - Apples & Cinnamon Quaker 220 kcal
- Soft-Baked Cereal Bars - Ripe Strawberry Kashi 120 kcal
- Soft-Baked Cereal Bars - Cherry Vanilla Kashi 120 kcal
- Soft-Baked Bars - Blackberry Kashi 130 kcal
- Oatmeal Apple Energy Bar Hammer Nutrition 182 kcal
More from Appleways
- Bean & Veggie140 kcal
- Cheddar Cheese Crackers110 kcal
- Granola120 kcal
- Strawberry Oatmeal Bar140 kcal
- Sweet Potato Crispy Crackers110 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.