How many calories are in Bakery Light 100% Whole Wheat Bread Arnold
2 slices (43 g) of Bakery Light 100% Whole Wheat Bread by Arnold contains 80 calories
Nutrition Facts
Serving Size 2 slices (43 g)
| Calories | 80 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 0.50 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 18.00 g | |
| Fiber | 5 g | 27.78 % |
| Sugars | 2 g | 11.11 % |
| Sodium (Na) | 170 mg | |
| Cholesterol | 0 mg |
Calories
80
Protein
5.00 g
Fats
0.50 g
Carbs
18.00 g
Similar Foods
- 100% Whole Wheat Bread Light Oroweat 80 kcal
- 100% Whole Wheat Bread (Home Recipe or Bakery)120 kcal
- Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)120 kcal
- Soft & Smooth 100% Whole Wheat Bakery Bread Sara Lee 70 kcal
- Soft & Smooth 100% Honey Wheat Whole Bakery Bread Sara Lee 150 kcal
- Healthy Goodness Fiber for Light 100% Whole Wheat Bread Aunt Millie's 80 kcal
More from Arnold
- Bakery Light 7 Grain Bread80 kcal
- Bread180 kcal
- Brick Oven Enriched Premium White Bread90 kcal
- Buttermilk Bread120 kcal
- Classic 100% Whole Wheat Bread90 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.