How many calories are in Extra Grainy Flax & Sesame Seed Bread Arnold
1 slice (43 g) of Extra Grainy Flax & Sesame Seed Bread by Arnold contains 120 calories
Nutrition Facts
Serving Size 1 slice (43 g)
| Calories | 120 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 4.00 g | |
| Saturated Fat | 0.5 g | 12.50 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 2 g | 50.00 % |
| Mono Unsaturated Fat | 1 g | 25.00 % |
| Carbohydrate | 18.00 g | |
| Fiber | 3 g | 16.67 % |
| Sugars | 2 g | 11.11 % |
| Sodium (Na) | 180 mg | |
| Cholesterol | 0 mg |
Calories
120
Protein
5.00 g
Fats
4.00 g
Carbs
18.00 g
Similar Foods
- Essential Flax Seed Bread Alvarado Street Bakery 100 kcal
- Italian Bread - Sesame Seeds Pepperidge Farm 90 kcal
- Sesame Seeded Italian Bread Stop & Shop 150 kcal
- Italian Bread with Sesame Seed Food Lion 160 kcal
- 100% Rye Bread with Flax Seeds French Meadow Bakery 110 kcal
- Flax & Sunflower Seed Bread French Meadow Bakery 180 kcal
More from Arnold
- Flatbread100 kcal
- German Dark Wheat Bread110 kcal
- Grains Almighty Gut Balance160 kcal
- Healthfull 10 Grain Bread80 kcal
- Healthfull Hearty Wheat Bread80 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.