How many calories are in Organic 22 Grains & Seeds Bread Arnold
1 slice (48 g) of Organic 22 Grains & Seeds Bread by Arnold contains 140 calories
Nutrition Facts
Serving Size 1 slice (48 g)
| Calories | 140 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 3.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1.5 g | 50.00 % |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 22.00 g | |
| Fiber | 4 g | 18.18 % |
| Sugars | 4 g | 18.18 % |
| Sodium (Na) | 230 mg | |
| Calcium (Ca) | 45 mg | |
| Iron (Fe) | 1.2 mg | |
| Potassium (K) | 120 mg | |
| Cholesterol | 0 mg |
Calories
140
Protein
6.00 g
Fats
3.00 g
Carbs
22.00 g
Similar Foods
More from Arnold
- Organic Rustic White Bread130 kcal
- Organic Thin Sliced 22 Grains & Seeds80 kcal
- Pocket Thins 100% Whole Wheat100 kcal
- Pocket Thins Flatbread Healthy Multi-Grain100 kcal
- Potato Sandwich Thins100 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.