How many calories are in Superior Keto Buns Arnold
1 bun (43 g) of Superior Keto Buns by Arnold contains 70 calories
Nutrition Facts
Serving Size 1 bun (43 g)
| Calories | 70 | |
|---|---|---|
| Protein | 9.00 g | |
| Fats | 2.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1 g | 50.00 % |
| Mono Unsaturated Fat | 1 g | 50.00 % |
| Carbohydrate | 16.00 g | |
| Fiber | 13 g | 81.25 % |
| Sugars | 0 g | |
| Sodium (Na) | 220 mg | |
| Calcium (Ca) | 40 mg | |
| Iron (Fe) | 0.7 mg | |
| Potassium (K) | 70 mg | |
| Cholesterol | 0 mg |
Calories
70
Protein
9.00 g
Fats
2.00 g
Carbs
16.00 g
Similar Foods
- Superior Keto Buns Oroweat 70 kcal
More from Arnold
- Sweet Hawaiian Buns150 kcal
- Sweet Multigrain Gourmet Buns160 kcal
- Veggie Herb Sandwich Thins150 kcal
- Wheat Sandwich Buns140 kcal
- White Buns160 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.