How many calories are in Whole Wheat Sandwich Roll Arnold
1 roll of Whole Wheat Sandwich Roll by Arnold contains 150 calories
Nutrition Facts
Serving Size 1 roll
| Calories | 150 | |
|---|---|---|
| Protein | 8.00 g | |
| Fats | 1.50 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 26.00 g | |
| Fiber | 4 g | 15.38 % |
| Sugars | 4 g | 15.38 % |
| Sodium (Na) | 280 mg | |
| Cholesterol | 0 mg |
Calories
150
Protein
8.00 g
Fats
1.50 g
Carbs
26.00 g
Similar Foods
- 100% Whole Wheat Sandwich Rolls Schmidt 120 kcal
- Old Tyme Whole Wheat Sandwich Roll Schmidt 130 kcal
- 100% Whole Wheat Sandwich Rolls Nature's Own 130 kcal
- 100% Stone Ground Whole Wheat Sandwich Rolls Private Selection 210 kcal
- 100% Whole Wheat Extra Large Sandwich Rolls Private Selection 180 kcal
- Broiled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Whole Wheat Roll330 kcal
More from Arnold
- 100 Calorie Sandwich Rolls100 kcal
- 100% Natural Soft Honey Wheat Bread130 kcal
- 100% Natural Whole Wheat Bread110 kcal
- 100% Whole Grain Sandwich Thins100 kcal
- 100% Whole Grains Whole Wheat Bread110 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.