How many calories are in Steel Cut Oats Arrowhead Mills
1/3 cup (45 g) of Steel Cut Oats by Arrowhead Mills contains 170 calories
Nutrition Facts
Serving Size 1/3 cup (45 g)
| Calories | 170 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 3.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1 g | 33.33 % |
| Mono Unsaturated Fat | 1 g | 33.33 % |
| Carbohydrate | 30.00 g | |
| Fiber | 5 g | 16.67 % |
| Sugars | 0 g | |
| Sodium (Na) | 0 mg | |
| Potassium (K) | 160 mg | |
| Cholesterol | 0 mg |
Calories
170
Protein
6.00 g
Fats
3.00 g
Carbs
30.00 g
Similar Foods
- Steel-Cut Oat Cereal Wheat Montana 140 kcal
- Rolled & Steel-Cut Oatmeal Starbucks 160 kcal
- Steel-Cut Oatmeal First Watch 990 kcal
- Blueberry Chia Muffin Steel-Cut Rolled Oatmeal Private Selection 280 kcal
- Organic Steel Cut Oats Hot Cereal Arrowhead Mills 150 kcal
- Organic Steel Cut Oats Nature's Promise 150 kcal
More from Arrowhead Mills
- Tapioca Flour45 kcal
- Vital Wheat Gluten35 kcal
- Whole Grain Amaranth180 kcal
- Yellow Corn Grits Hot Cereal140 kcal
- Buckwheat Pancake & Waffle Mix170 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.