How many calories are in Arugula Lettuce
1 cup of Arugula Lettuce contains 5 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 5 | |
|---|---|---|
| Protein | 0.52 g | |
| Fats | 0.13 g | |
| Saturated Fat | 0.017 g | 13.08 % |
| Poly Unsaturated Fat | 0.064 g | 49.23 % |
| Mono Unsaturated Fat | 0.01 g | 7.69 % |
| Carbohydrate | 0.73 g | |
| Fiber | 0.3 g | 41.10 % |
| Sugars | 0.41 g | 56.16 % |
| Sodium (Na) | 5 mg | |
| Calcium (Ca) | 32 mg | |
| Iron (Fe) | 0.29 mg | |
| Potassium (K) | 74 mg | |
| Cholesterol | 0 mg |
Calories
5
Protein
0.52 g
Fats
0.13 g
Carbs
0.73 g
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