How many calories are in Aloo Matar Ashoka
1/2 pack (140 g) of Aloo Matar by Ashoka contains 140 calories
Nutrition Facts
Serving Size 1/2 pack (140 g)
| Calories | 140 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 6.00 g | |
| Saturated Fat | 1.5 g | 25.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 18.00 g | |
| Fiber | 2.5 g | 13.89 % |
| Sugars | 0 g | |
| Sodium (Na) | 600 mg | |
| Cholesterol | 0 mg |
Calories
140
Protein
4.00 g
Fats
6.00 g
Carbs
18.00 g
Similar Foods
- Aloo Matar Truly Indian 150 kcal
More from Ashoka
- Bhindi Masala270 kcal
- Dal Makhani160 kcal
- Jumbo Punjabi Samosa190 kcal
- Lacha Paratha320 kcal
- Matar Paneer215 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.